Holistic
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Clinical
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Holistic • Clinical •
Professional Services
If you life in Utah, Idaho, or Arizona I can work with you as a psychotherapist. Please check out my Psychology Today profile for more details.
Life coaching is not psychotherapy, I cannot diagnose or treat any mental illness. However, if you’d like to chat I’d be happy to help in any way that I can. The focus here is a non-clinical, holistic, results-oriented session. I will draw from various psychological, religious, spiritual, or holistic sources to help you any way that I can. Contact me to book a consultation.
I can not offer this to my therapy clients because it creates a dual-relationship. However, if you’re not a therapy client we engage in a number of forms of consultation that draw from my experiences in yoga, herbalism, and various holistic practices to improve your mind-body wellbeing. Contact me to book a consultation.
BLOG POST: Relationship Stress Integration
Our relationships suffer when we haven’t addressed our unmet needs. Unprocessed relational stress causes our relationships with ourselves, our family, our friends, our bodies, time, money, food, and our environment to be altered in such a way that we’re not experiencing things as they really are. It lays around our psychological space like unwashed dishes in the sink. We end up building our lives around these forgotten messes only to be surprised (oftentimes at the least opportune moment) that we don’t have any clean dishes.
When we’re hungry, sleep deprived, or don’t have our emotional needs met we don’t get to experience our best selves and we and those closest to us are the ones that suffer the most. Relationship stress integration helps us triage our relationships to identify unmet needs and latent stressors and resolve them so we can… (continued in blog)